1CBD 5% Full Spectrum Extract Phytocannabinoid Rich Pure Hemp CBD Oil Lite Edition is unique to other CBD products on the market. If you’re looking for a high quality, effective & truly affordable CBD Oil then this is what you need. Recommended Use: As a dietary supplement take 2-8 drops under the tongue, hold for 30 seconds and swallow each time. Use 2-4 times per day This product is not intended to diagnose, treat, cure or prevent disease. Food Supplement. Do not microwave this product. This product cannot be smoked or vaporised. All our products contain full spectrum extract phytocannabinoid rich plant profile CBD, with ALL the naturally occurring beneficial cannabinoids, terpenes and amino acids.